Put Your Best Foot Forward This Winter!! - Natural strategies to keep feet & ankles strong, stable, and capable as you age

Announcing the Free 90 Minute Virtual Masterclass on December 3rd from 5:30-7:00pm. This will be a virtual event.

Hosted by Dr. Jereme Trunk, DPT, Co-Owner and Foot and Ankle Discomfort Expert

(Limited to just 18 people).

Who Is This Event For?

This free event is perfect for:

  • Individuals navigating foot discomfort that has been going on for years.

  • Individuals who notice stiffness or limitations during daily movement or activity.

  • Those interested in exploring movement-based strategies to support physical function.

  • Those looking to take proactive steps toward improving physical comfort.

  • People open to alternatives to traditional methods like extended rest or frequent medication use.

  • Those curious to learn new strategies that may support greater mobility.

  • People considering options that do not involve surgical or invasive procedures.

  • Individuals mindful of changes in mobility and interested in maintaining an active lifestyle.

“The FOOT Discomfort Masterclass – Taught By Foot and Ankle Expert Dr. Jereme Trunk"

When: Wednesday 3rd December at 5:30pm-7pm

Where: Virtual Event

Cost: FREE (for 18 people)

This is a VERY IN DEMAND and very LIMITED in capacity masterclass. There’s room for JUST 18 PEOPLE. Please register now and SAVE THE DATE. It is first come first seat allocated.

Why Attend This Masterclass?

  • Hear about non invasive options that support healing without injections or surgeries

  • Gain insight into the contributing factors behind ongoing foot discomfort.

  • Learn basic movement techniques designed to support joint function and ease tension.

  • Explore why myofascial release and specialized treatments are an important link to recovery

  • Learn why passive strategies may not support long-term improvement.

  • Hear about non-invasive options that can support activity without clinical procedures.

  • Leave with helpful information and next steps to support your movement and quality of life.

Why Listen To Me?

  • I’ve spent years helping people in the Delafield area return to an active lifestyle and enjoying life with family and friends.

  • I’ve helped over 1000 residents of the Lake Country area. I specialize in Foot and Ankle Discomfort

  • I’ve even been featured in Health Expert News — a reflection of the work I’ve done to stay at the top of my field.

  • While every person’s journey is different, my focus is always the same: to help you move better, feel more confident, and get back to the activities that matter most.

  • Insights into causes of Foot and Ankle discomfort.

  • Why rest, medications and surgery alone may not offer comprehensive support or solutions.

  • Simple movements and exercises that can be safely introduced to provide comfort.

  • What to do and what NOT to do to improve symptoms and reduce discomfort.

  • Why Foot and Ankle discomfort may persist over time—and what you can learn to support long-term improvement.

Frequently Asked Questions:

  • When and where is the Masterclass, and how long will it last?

    Join us on Wednesday December 3rd at 5:30PM-7PM. Our Virtual session runs approximately 90 minutes and includes guidance, insights, and practical pointers relevant to your circumstances.

  • Why should I attend?

    This masterclass is not just another lecture—it’s a moment to learn proactive steps that can help you move forward. Investing a couple of hours here may shift how you approach your foot pain management. It’s more than information; it’s an opportunity to gain clarity and explore fresh ideas.

What you'll take away from this session:

  • Insights into what may be contributing to ongoing foot discomfort — and supportive steps to manage it.

  • A better understanding of what can delay improvement, and ways to approach progress more confidently.

  • Education on myofascial release strategies that may support the foot and ankle without relying on common approaches like extended rest or medications.

  • Practical, everyday tips that can support your activity levels and overall comfort.

  • An overview of how movement-based care may support your overall mobility goals.

  • Alternative strategies that may complement traditional approaches—designed to help you stay active.

  • Encouragement and clarity on how to move forward in managing your mobility and activity with greater confidence.

Know someone who might benefit from this session on managing foot discomfort? Send them the link to this sign up page so they can save their seat too!

“The Foot and Ankle Discomfort Masterclass– Taught By Expert Dr. Jereme Trunk ”

When: Wednesday December 3rd at 5:30pm-7pm

Where: Virtual Cost: FREE (for 18 people)

NOTE:


This is a VERY IN DEMAND and very LIMITED in capacity Masterclass. There’s room for JUST 18 PEOPLE. Please register now and SAVE THE DATE. It is first come first seat allocated.

Balance Within - Integrative Physical Therapy l (262) 264-8701 l [email protected]

The leading private physical therapy clinic in the 524 Milwaukee Street, Suite 308 Delafield, WI 53018 which helps people to become more active and mobile, live free from painkillers, and keep out of the doctor's office.